Nat's Reminders for the Overfeelers
​Maybe it's the tears that come out of nowhere over something small. Maybe it's carrying everyone else's mood as if it were your own. Maybe it's lying awake replaying a look on someone's face, turning it over and over, trying to work out what it meant.
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You feel things other people seem to walk straight past.
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Sweetheart, you're not too much. You never were.
You've probably been told you're too sensitive. Too emotional. You need to toughen up, let it go, and stop overthinking about how you feel.
So you learned to carry it quietly. To feel it all on the inside while looking fine on the outside.
That's exhausting. Feeling everything and holding it alone.
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This is exactly why I made Reminders for the Overfeelers.
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What's Inside:
Ten little reminders. No order, no pressure, no five-step plan to fix how you feel.
Just words to land on when you need them.
Open it on the day you cried in the car park and didn't know why. Open it at 11pm when your chest feels tight, and you can't name what's wrong.
Open it when you need someone to simply say I know, me too.
Download it, curl up with a cuppa, and let this little book wrap around you like a hug.
You don't have to explain how you feel. You don't have to fix it first. Just open to one page, and let it hold you for a moment.
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Pop your details below, and I'll send it straight to your inbox.
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