
Meet Nat
Hi, I’m Nat.



I founded Little Soul Shack after learning, rather dramatically, that being successful on the outside doesn't necessarily mean everything feels quite so fabulous on the inside. Who knew!
Before all of this, I worked in Human Resources, finishing my HR career as an HR Director in a Dow Jones-listed business. That's years spent watching humans navigate work, pressure, success, relationships, change, expectations and, quite frankly, each other, in real time. Humans are fascinating and that fascination has kind of always been my thing.
Then burnout gave me a rather different view of the whole situation.
I went from being the person who could handle pretty much anything to spending around 18 months largely in bed. Yes, 18 months! My mind carried on regardless. My body had other plans. It turns out the body always wins that particular argument eventually.
So I got curious. Super curious. I studied, experimented, learnt an enormous amount about being human, and somewhere amongst all of that rebuilding, Little Soul Shack came to life.
I've also taken what I've learnt back into the world I came from. The Little Packet brings practical, human conversations about stress into organisations. No boring slides or checklists. We do this my way! Because after years in HR, I know there is a human being sitting inside the job title, not a human doing.
Turns out, after all this time, I'm still fascinated by humans.
I suspect I always will be.
“There is nothing boring, normal or sedate about Nat, but she is so calm and calming”
Sandra.H
