Hey There
Welcome my name is Nat, and I am the founder of Little Soul Shack
Welcome to Little Soul Shack, a space of retreat and calm where our paths converge.
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As both a professional and a fellow traveller on the journey of ease, calm, and deep rest, I bring a unique blend of expertise and personal insight.
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With a background in Rest & Relaxation Coaching and Yoga Therapy, I offer more than just knowledge; I bring understanding forged from my own struggles and triumphs.
My journey has been marked by resilience, as I've overcome challenges ranging from burnout to insomnia and anxiety to chronic fatigue. These experiences have fuelled my passion to create a space for individuals facing similar battles.
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Through my own recovery and transformation, I've come to appreciate the incredible power of rest and self-discovery. Little Soul Shack stands as a testament to the potential within each of us to navigate life's complexities with ease and resilience. Having walked this path myself, I am here to provide personalised guidance and support on your unique journey.
As a Rest & Relaxation Coach and Yoga Therapist, I tailor my approach to meet the individual needs of each client. With a first-hand understanding of the intricacies of struggle, I aim to offer compassionate guidance during moments of instability.
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Little Soul Shack is more than a community; it's a family of kindred spirits united by empathy and shared experiences. Here, you'll find not only guidance but also understanding and connection. It's a Judgment-Free Zone, a space for exploration and self-acceptance, with an unwavering commitment to deep rest.
Whether you seek solace for personal healing or are interested in our Workplace Wellness Program, Little Soul Shack is here for you.
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Together, let's uncover your ease and calm amidst life's challenges
Put your health and wellness first today!
Join our thriving Community to stay informed on all things related to rest and relaxation.
PLUS as a bonus, enjoy a complimentary relaxation practice.
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