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Why I built Little Soul Shack + Soul Sessions
Hey, my name is Nat
Community and Connection is my BIG Y
Life can feel lonely. It does not have to.
I built Little Soul Shack to create the community I needed in my darkest nights, a place that gets it.
A community that gets it.
Practices. Tools. Connection. Right when you need them.
A place to feel part of something more even when you feel alone.
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Over the years I have worked with hundreds of women enabling them to sleep deeper,rest easier, laugh louder, and feel safe in their own bodies again.
This is nervous system wisdom your body can feel.
This is not theory. We do it live together every week.
Why I care
I am Nat Creasy. Former HR Director. High pressure. High heels. High functioning
until my body said enough.
Eighteen months mostly in bed with exhaustion gave me a real education in being human.
It was awful and it was a gift. I learned that the nervous system is not the problem. It is the messenger.
I built Little Soul Shack to share what I found.
Science that is simple. Practice that is gentle. Community that holds you when you forget yourself.
When I am not guiding Soul Sessions you will find me with a cup of tea on a personal mission to discover the ultimate dunking biscuit often dancing round the kitchen with music on. I love a good natter. Laughter is never far away.
What women say about being part of Soul Sessions:
Soul Sessions: Our incredible community, learning, laughing + growing together.
I built Little Soul Shack to remind us all that healing doesn’t happen in isolation, it happens together, over laughter, tears, tea, and time.
Come join us. We’ve been waiting for you.